SPECIALIZED FITNESS TRAINING
Provided by Synergy Fitness & Nutrition, LLC
GET BETTER RESULTS IN LESS TIME!
Synergy Fitness & Nutrition is a team of highly-educated fitness professionals who can help take your fitness to the next level. Whether you're looking to lose weight, train for a sporting event, or need extra motivation to commit to your fitness routine - Our expert staff will encourage and motivate you to reach your goals.
We offer one-on-one personal training, semi-private, and group training programs designed to assist members of all different fitness levels. If you’re ready to get competitive or try something new, our personal training programs may be just what you’re looking for.
Private Personal Training
Personal training sessions are offered at our specialized training facility, OMNI Fitness Center.
Personal Training Packages include:
Initial consultation, comprehensive fitness evaluation, personal fitness and nutrition plan, and weekly one-on-one sessions with a certified fitness professional. *Online personal training is also available.
Semi-Private Personal Training
Small groups (3-5) people will enjoy goal-oriented personal training with your certified fitness professional.
Specialized Group Training
Specialized group training is a fun, cost-effective way to experience personal training while receiving additional support from your friends, family, or co-workers.
Optimal Health & Performance Nutrition
Proper nutrition has proven to be more important than exercise when it comes to your optimal health. The choice of foods, portion size and meal timing play a vital role in how your body performs. Synergy Fitness & Nutrition's customized nutrition programs can help you reach your personal health and fitness goals.
Questions? Contact us for more information.