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​To register for our donation-based classes, please call Omni Fitness Center at (518) 694-0196 or email: Omni54fitness@gmail.com

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OMNI Fitness Center Welcomes the Albany Rowing Center!  

OMINI Fitness Center is the official training facility for the coaches and athletes of the Albany Rowing Center. Members of OMNI Fitness Center will have the opportunity to participate in two "Learn to Row" seminars and join the athletes in live training sessions led by Albany Rowing Centers' expert rowing coaches.

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UPCOMING LEARN TO ROW SEMINAR

Join the Coaches and Athletes from the Albany Rowing Center for a FREE "Learn to Row" Class using the Concept 2 Rower.

During "Learn to Row" you will learn: 

• Proper stroke sequence - catch, drive, swing, arms, hands away, body over, slide to catch
• Strong posture to reduce risk of injury
• Common rowing terminology, catch, slide, finish, rate, drag  stroke 
• Rhythm of stroke and Power application
• Rowing machine components and how to read and use monitor
• Putting it all together to improve your performance on and off the water

Next Session: Wednesday, February 1st from 5:30pm - 6:30pm

Space is limited! Register today by calling 518.694.0196 or email: omni54fitness@gmail.com to reserve your Concept 2 Rower.​

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Refer - A - Friend Program
Members: Refer a friend, family member, or co-worker to OMNI Fitness Center and choose either a free one month membership -or- a 30 minute personal training session as our way of saying "thank you" for your referral.                                          

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SUNY Perks cardholders receive 50% off the activation fee. Please present your SUNY ID at the fitness center to receive your discount. ​

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